Friday, May 9, 2008

Healthy Skin Everyday

If you follow the below mentioned regimens, you can be rest assured of clear and healthy skin.

Here are very simple routines to follow:

+ You should wash your face once in a day.
+ You should shower or bathe once in a day.
+ When you shower or bathe, don't take a long, hot bath or shower because you will simple end up drying out your skin.
+ Soap less soap, lotions and body cleansers are better for your skin because most soaps actually strip the moisture out of your skin.
+ After one washes the skin, whether you use a traditional soap or a cleanser, the skin is much more susceptible to drying out. When the water evaporates, the skin will dry. So the best time to moisturize is right after bathing.
+ Whether your skin is oily or dry, washing your face frequently, is not going to make better.
+ The best way to keep skin healthy is to avoid sun exposure beginning early in life.
+ Put on a sun screen lotion before going out in the sun to help protect your skin from UV rays. Always use products that are SPF (Sun Protection Factor) 15 or higher.

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